A Food Allergy Challenge

I recently had the opportunity to spend an early morning layover at the Dallas Fort Worth airport. Upon landing, I felt the need to find a decent place for breakfast where I could sit down and have a relaxing meal. As I suspect a fair number of you realize, airline travel has the potential to be […]

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Gratitude. My Cup Overfloweth.

Once again, I am reminded why I love being part of the food allergy community. This time it’s because of the Food Allergy & Celiac Convention (FACCWDW) that was held last week at Walt Disney World. I had the extreme honor of being a speaker at this event where I’m told 1000 people attended. 1,000!!! […]

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An unexpected benefit of going GMO-free

So I recently broke up with soy. If you missed that article, you can find it here. And walking away from a lucrative career earlier this year has presented me with a phenomenal gift of time. Ah, time. So, so grateful as I have been able to invest a lot more time than I used […]

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The Body Deli. Amazing Cosmetic Chefs.

A couple of months ago, I spent a week away at a spa where I juiced (yes, for the entire week!), meditated and let go of a lot of crap. Yes, for probably the first time in my life I spent a week focusing on my physical, emotional and mental well-being. While there, I was […]

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The future looks bright for Lillabee!

Recently, I told you about my amazing sit-down with Indea Leo, the Founder of Lillabee. I’m still riding the high from getting to know Indea. She truly is such a remarkable spirit and I’m so appreciative of her time. As I promised, I wanted to share with you some of the “big” plans that Indea […]

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Hats off to Savory Spice Shop

One of my favorite shops in Denver is the Savory Spice Shop. They make their own spices and blends. Months ago, when I was in there I inquired about nuts. At the time, I was told if one of their spice blends did not have nuts that it was made on equipment that was nut-free. […]

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